Ashley Jensen's running blog

November 18, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

North Salt Lake,UT,United States

Member Since:

Sep 22, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Top of Utah Marathon-- 4:07:44

2009 Top of Utah 1/2 Marathon --1:44

2009 NSL 5K-- 24:20

2007 Ogden Marathon--4:30-ish

Participant in 4 or 5 sprint triathlons

Short-Term Running Goals:

To win a race. (I don't care how long)

Long-Term Running Goals:

Run the Boston Marathon.

Personal:

Married. Mother of 4 children. Writer. Musician. Athlete. Fast runner. (Not all dreams)

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sat, Nov 07, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
0.00	3.50	0.00	0.00	3.50	0.00	0.00	3.50

3.5 miles at 8:30 pace. I left at 7 am. It was light and there was a crisp breeze. It was wonderful. I wish I could run in those circumstances every time. The trails were empty--I think everyone else is missing out. Now I just need something to train for...

Night Sleep Time: 9.00	Nap Time: 0.00	Total Sleep Time: 9.00	Weight: 0.00	Calories: 0.00

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