El Burro Blanco

Week starting Nov 03, 2019

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLogan Fielding's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Total Distance
50.00
Brooks Launch Gray Miles: 30.00Hoka Rincon Miles: 20.00
Total Distance
16.00

6 total miles this morning. 3 with the TEAM and then 3 more on my own.

10 miles this afternoon doing the Michigan for the second time. The TEAM absolutely crushed it today. Super happy with how it went. Awesome stuff!

Brooks Launch Gray Miles: 16.00
Add Comment
Total Distance
9.00

4 miles this morning.

5 miles this afternoon with the boys. 7:23/mile.

Brooks Launch Gray Miles: 9.00
Add Comment
Total Distance
6.50

6 miles this morning.

Parent Teacher Conferences for 3 hours this afternoon. Nobody showed up.

Hoka Rincon Miles: 6.50
Add Comment
Total Distance
13.50

4 miles this afternoon.

9.5 miles this evening. 6:08/mile. Ran with Trevor around town.

Hoka Rincon Miles: 13.50
Add Comment
Total Distance
5.00

5 miles this afternoon.

Brooks Launch Gray Miles: 5.00
Add Comment
Total Distance
50.00
Brooks Launch Gray Miles: 30.00Hoka Rincon Miles: 20.00
Debt Reduction Calculator
Featured Announcements