El Burro Blanco

Week starting Mar 06, 2016

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Totals
Total Distance
30.50
Nike Pegasus (Water Resistant) Miles: 14.50Saucony Ride Miles: 15.00
Mon, Mar 07, 2016
Total Distance
2.00

2 miles around Ivins with the kids. The legs were still not great but we have Spring Break so I decided to go out while the kids rode their bikes.

Nike Pegasus (Water Resistant) Miles: 2.00
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Tue, Mar 08, 2016
Total Distance
0.00

Went to Kanab for the day with the family. No running today. Gave the legs a break.

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Wed, Mar 09, 2016
Total Distance
7.00

6 miles over to Santa Clara while Norah rode her bike. Got home and did another mile with Oliver.

Saucony Ride Miles: 7.00
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Thu, Mar 10, 2016
Total Distance
7.50

Ran a big loop through Ivins. Ended up catching the trail along the base of Red Mountain and popped out by Tuacahn. Pretty stuff.

Nike Pegasus (Water Resistant) Miles: 7.50
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Fri, Mar 11, 2016
Total Distance
6.00

5 miles with Norah up towards Tuacahn. Got home and Oliver rode his bike while I put on the Vibram Fivefingers for the first time in a long time. Weird!

Nike Pegasus (Water Resistant) Miles: 5.00
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Sat, Mar 12, 2016
Total Distance
8.00

8 miles in to Santa Clara early this morning. Felt good. Had to hurry because we went to Kris Hansen's wedding. Great blessing to watch a former runner be married. I am getting old. 

Happy with a lighter week. We had Spring Break so it was nice to just spend time with the family and not stress about much.

Saucony Ride Miles: 8.00
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Totals
Total Distance
30.50
Nike Pegasus (Water Resistant) Miles: 14.50Saucony Ride Miles: 15.00
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