El Burro Blanco

Week starting Feb 21, 2021

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Totals
Total Distance
70.00
Hoka Carbon X Miles: 12.00Hoka Clifton 7 Blue (2) Miles: 8.00Hoka Clifton 7 - Gray Miles: 48.00
Tue, Feb 23, 2021
Total Distance
12.00

8 miles this morning with Kevin looping around Little Valley.

4 more miles this afternoon running with a friend on the River Trail. Great convo.

Hoka Carbon X Miles: 4.00Hoka Clifton 7 Blue (2) Miles: 8.00
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Wed, Feb 24, 2021
Total Distance
10.00

8 miles this morning with Kevin and then tacked on 2 more before work.

Hoka Clifton 7 - Gray Miles: 10.00
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Thu, Feb 25, 2021
Total Distance
18.00

2 miles before meeting up with Kevin. I then did 8 more miles with Kevin around Webb Hill.

4 miles at practice and then 4 more miles with Josh.

Hoka Carbon X Miles: 8.00Hoka Clifton 7 - Gray Miles: 10.00
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Fri, Feb 26, 2021
Total Distance
10.00

8 miles with Trevor this morning. 6:51/mile. Cold. 2 more miles later.

Hoka Clifton 7 - Gray Miles: 8.00
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Sat, Feb 27, 2021
Total Distance
20.00

Ran early today because I had the kids. Kevin met at my place and we did a big loop going from my place, along the River Trail, and then looping around the Fields. It felt good. 17 miles with Kevin. I got back and then Oliver rode his motorcycle while I did another 3 miles to get 20 for the day. Solid way to end another hectic week. 7:33/mile.

Hoka Clifton 7 - Gray Miles: 20.00
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Totals
Total Distance
70.00
Hoka Carbon X Miles: 12.00Hoka Clifton 7 Blue (2) Miles: 8.00Hoka Clifton 7 - Gray Miles: 48.00
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