El Burro Blanco

November 02, 2024

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Location:

Saint George,UT,United States

Member Since:

May 21, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

15:28 5K, 31:25 10K, 1:07:11 Half-Marathon, 2:21:45 Marathon, 2008 U.S. Olympic Marathon Trials - DNF = bummer!, 50k - 3:59:03, 50 mile - 7:56:00

Short-Term Running Goals:

Sub 1:10 half by the summer.

Long-Term Running Goals:

Enjoy running and fight off heart disease or diabetes that has been passed on for many generations. Try and break the cycle.

Personal:

I am currently 39 years old. I have a 11 year old girl, Norah, a 9 year old boy, Oliver, and a 6 year old girl, Myla, who are wonderful. I am a SPED Teacher at Desert Hills High School in St. George, Utah. I also coach the cross country and track teams at Desert Hills High.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Type A (2) Lifetime Miles: 63.00
Nike Pegasus 35 (Blue) Lifetime Miles: 366.75
Nike Pegasus 34 Lifetime Miles: 562.95
Nike Pegasus 34 Coral Lifetime Miles: 611.90
Nike Pegasus 34 Coral 2 Lifetime Miles: 308.95
Asics DS Trainer 24 Lifetime Miles: 77.50
Hoka Clifton 7 Blue Lifetime Miles: 336.05
Hoka Clifton 7 Black Lifetime Miles: 435.55
Hoka Carbon X Lifetime Miles: 263.50
New Balance Fresh Foam Trail Lifetime Miles: 97.50
Hoka Clifton 7 Blue (2) Lifetime Miles: 459.15
Hoka Clifton 7 - Gray Lifetime Miles: 341.00
Brooks Adrenaline (Blue) Lifetime Miles: 134.80
Saucony Kinvara (new) Lifetime Miles: 36.00
Hoka Clifton 8 Lifetime Miles: 111.75
Brooks Launch 8 Lifetime Miles: 96.75
Sat, Feb 15, 2014
Total Distance
21.00

MTL with The Circle this morning. Started just with a short sleeve shirt and I am glad I did. Absolutely perfect morning. We decided to just keep a nice steady pace throughout the whole run. Felt great throughout the whole run. Hit 6:25/mile overall for 21 miles. Great conversation and always fun to be with the guys. Pushed it in the last mile. Excited for Phoenix.

Highlights from the run:

-Dodging soccer moms driving out to Staheli Farms. Literally 100s of cars on the road.

-Dave running down the road with his shirt off and swinging it around cheering for soccer at the soccer moms.

-Spending time with Clyde as the sunset came up.

Glad to have this week over. One or two more decent workouts and then I will see how it goes at Phoenix. Just need to be smart and run controlled. It will be a fun trip with the guys and our spouses.

Asics DS Trainer Miles: 21.00
Comments
From Holt on Sat, Feb 15, 2014 at 17:11:13 from 67.2.234.183

Just making memories!

From Holt on Sat, Feb 15, 2014 at 17:11:58 from 67.2.234.183

By the way... The garmin had. 6:21 ave, so I'll take that over your 6:25!

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