Be a Crazy Runner

AM- Easy 3! Super nice, still a little sore and stuff from last weekend.

PM- This workout was tough!  I thought it would be easier than the 1000's we do, but no... The first one, I felt great!  We even went faster than we were supposed to!  My legs were ready to run!  The second one, I kept up for most of it, until the last lap, I fell behind a little bit, but not too much.  The third one... I don't even know... I think I started day dreaming or something, I was not focused at all.  The fourth one, I did better!  By far my best one was the first one.  The 300's, oh my goodness, those are hard!  But I did way better on these than last time we did them! (even though I felt light headed, and I thought I was going slower, but I guess not :)  I was also dehydrated today.. I forgot my water bottle at home, so I couldn't drink as much water as I usually do. :\  I made sure I won't forget it tomorrow!  And I also figured out that I've been getting tired way more easily/quickly during workouts than usual... I know it's not because I haven't been getting enough sleep, cuz I've been getting to bed by 9 every night... I hope it's not a huge problem...

AM- Easy 3.

PM- Ran a 2 mile warm-up with Ali, did some striders, saved a baby humming bird, and ran 2 more miles. 

AM- We had some 200's!  I felt great!  I was about 2 seconds too fast on every one, even on the ones we were supposed to go faster on.  My goal was to keep up with Mia the whole time, and I did!  Mia is a way good pacer! :)  I ran with JP during the cool down, we had a nice conversation about what 'colors' we are, it was nice.

PM- Four miles with 4 200's.  Went to Sanburgs... again.  I'm sore... I don't even know why!  So I stretched like crazy when I finished my run.  And when I got home, I stretched and rolled.  I'm so ready to kill the mile tomorrow! (in a good way) 

AM- Easy 3.

PM- Race!  I felt so good for this race!  I wasn't even that nervous!  I loved their track, like how the turns are wider and stuff, it made it feel shorter, even though it wasn't.  I felt great all through out the race physically.  Then when I noticed my breathing was all whack, I started to slow down a little.  I gotta be strong mentally!  But it's so tough!  Well, I got 4 seconds faster than last week, so that's good!  I'm just a few seconds away from qualifying for BYU.  I know I can do it!  But over all, great race!

AM- 8 miles w/ 20 minute tempo.  I always struggle on these runs, I just wish I can push myself mentally, so I can stay up with Mia.  At the 8 mile turn around, I slowed down so much, and there was only 5 minutes left... It was hard!  I sped up a little, but the fastest I went in those 5 minutes was prolly 8:30... so pretty slow. :/  Stoner, Frida, and Mia all waited for me when the tempo was done, so we can finish the run together.  The way back, my legs were so tired!  But I was able to keep up with them the whole time.  Weights were great!

PM- I went on an easy 3 w/ Stoner, Mia, and Frida.  I felt super good!  Except that I ate a ton right before, but other than that, it was great!  They all ran to my house, so they ran more mileage than me.  We all stopped at Frida's house and took a potty break.  Mia and Stoner decided to be done, cuz they already ran about 4 miles.  I decided to finish my run, so I ran home.  Which was little over mile.  I felt so good when I was running alone!  I ran faster when I was running alone than when I was running with the other girls.  What was motivating me to go faster was my mom bought me some pizza, and I didn't want it to get cold, so I quickly got home.  I did plyos and junk when I finished my run.  It was nice. :)

I ran with Kaelie.  It was great!  We met up at the high school and ran to Target.  Super nice.  My legs are sore and tired, though.