Be a Crazy Runner

Week starting Mar 03, 2013

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Location:

Washington,Ut,United States

Member Since:

Jun 06, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I got 12th place in regions last year.  This year I got 3rd place and was the first PV girl.  I got "B" standard laces for Michigans!! :)

Short-Term Running Goals:

 To be on Varsity

Long-Term Running Goals:

Run forever!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
48.50
Total Distance
10.00

AM- Easy 3 with striders!  My feet hurt soo bad from striders!  The turf was supa' cold and wet!

PM- 1000's!  They were tough today!  I never hit my time!  The time I as supposed to hit was 4:03, I got 3:58 (oops), 4:07, 4:05, 4:06.  But alteast I got close!  I was basing my pace off of JP's and she was a little off too... so...  But I felt good, considering the fact I missed pretty much every workout last week!  My voice isn't coming back... yet.  But my sore throat is gone! :)  I'm supa' excited to hear my normal voice soon!

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Total Distance
8.00

AM- Easy 3!  With some plyos!

PM- I did the 800 workout, cuz I'm still recovering from my bleh. (as coach would put it :)  It was actually pretty tough!  The beginning, I was thinking it was no big deal!  But near the end, I was dying!  We stopped at the park to get a drink, but they still haven't turned on the water!  What the?!  But we survived. :)

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Total Distance
6.50

AM- Easy 3.

PM- I only did 6 400's again.  Had trouble breathing and crap. :\  Kinda' sick of this sickness. But still recovering!

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Total Distance
9.00

AM- Easy 3.

PM- 5 miles and 200's!  Did backwards firestation!  It was pretty exciting!  When we finished the 5 mile run, Taylor and I went to the bathroom, so the girls decided to do the 200's w/out us... So we did them by ourselves! :)  It was way fun!

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Total Distance
9.00

AM- Easy 3!  It was pouring, but we stayed dry!  How did that happen?!

PM- Firestation hills.  I don't know what happened today... I kinda wasn't all there mentally.  Felt a little light headed too.  Dang, I wish I was back to my normal health.  So bad.... I'm done with my sickness, not physically... I'm bugged that it's lasting this long.  Oh well!  Atleast I didn't race today!  And I'm recovering really slowly!

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Total Distance
6.00

All the varsity girls decided to meet up at the high school at 10.  It was a blast!  But my legs are so tired, I don't even know why.  And they are a little sore.  We ran out to Green Springs.  I love that run when the weather is cool and rainy!  It is so fun!  The weather felt so great!  We saw a duck!  With the tempo, I started out too slow, and I was in the back of all the girls.  Then I picked it up a lot and passed Taylor!  She fell behind quite a bit.  And we had to stop at every.... single... stoplight.  It was kinda' dumb.  But we finished!  To make us better runners, we decided to stretch when we finished.  It hurt so bad.  My legs are supa' tight.  Overall, great run!  Glad it's done!

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Total Distance
48.50
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