Be a Crazy Runner

AM- Easy 3.

PM- Well, it wasn't my best with 1000's today, but my times were pretty consistent! That's always good!  My goal time was 3:52.  I hit 4:00, 4:06, 4:02, 4:01.  I just kinda went and ran today! I tried to go with Mia, but when I would think I'm going well, my breathing would get shallow, and I would back off.  If only I could master my breathing, I would be such a better runner!!

AM- Easy 3, with some yoga.

PM- Timed mile! I got around my race pace I had last year! So that means I am not slowing down!! My time was 5:53. My PR from last year was 5:47, I'm just a little off, but I will get better as the season goes on. :)  My start was completely awful, as usual! So mostly all the girls started in front of me, and I had to make my way around them during the first 200.  I did that!  I knew I could have just did a few quick steps and could've caught up to Mia and ran with her.  But I let my mind win, and decided to take the easy way out... :/  I was able to finish 3rd for the girls team.  Did some striders, and weights!

AM- Easy 3.  Supposed to have waffle wednesday, instead grabbed some donuts.

PM- 8 miles with 24 min tempo!  We ran as a group today! It was great!  I felt like I could push more to stay up with Mia, when more girls were doing the same! I got around the same as last time, cuz I ended the same place, so not bad!

AM- Easy 3.  Book stuff

PM- 10 200's. I thought these would be easier, but they were tough!!  The first 2 were a little off. The rest were right on or even a few seconds faster.  Our goal time was 40 sec.  Kept a solid group!

AM- Didn't come, did some singing valentines

PM- Easy 4 on a trail.  I had a head ache and my head just felt heavy. I ran with Macey, so that was fun. :)  I didn't get lost for the first time in forever.