| Location: Washington,Ut,United States Member Since: Jun 06, 2011 Gender: Female Goal Type: 5 K Finish Running Accomplishments: I got 12th place in regions last year. This year I got 3rd place and was the first PV girl. I got "B" standard laces for Michigans!! :) Short-Term Running Goals: To be on Varsity Long-Term Running Goals: Run forever! Favorite Blogs: |
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| | We did some 1000's. I don't know, I just wasn't feeling it today.. I felt exhausted on every one. :/ My times were 4:18,4:18, 4;14, and 4:12. So my slower times. But I got faster each one! So that's good! I just wasn't focused on what I was doing. And I focused on the pain, or just looking at my time the whole 1000. But live and learn. I'll do better next week!
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| | AM- Easy 3! With some yoga. I was pretty tired.
PM- Nice little trail with a hill that defied gravity. But other than that hill and the beach sand, it was amazing!
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| | I felt gross before the tempo, but when we started, I felt so good! I actually stayed up with Nicole and Mia for more than I did last week! I felt way better than last week! My pace was about 6:50, last week was like 6:54. So I improved! I was able to speed up for the last minute, that suprised me, cuz I usually die at that time!! But yeah, it was good! We also saw the most adorable puppies!! Cute little poodle, chihuaha, pomeranian puppies!! Uh what the?! They were so cute! Made the whole run worth while. :)
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| | AM- easy 3. Had a nice discussion about our book!
PM- Felt pretty good. My legs just feel exhausted and sluggish today. But I stretched so it's ok! It wasn't my best hill workout, but I still ran hard! I always do so good starting out, then I let my mind get the best of me and I back off and let the other girls catch me and pass me. I just wish I had the same mental strength as Mia and Ali. I will work on that! Glad it wasn't two 800's today, I just feel like I can run so much faster when we do 400's. Weights were pretty good!
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| | Easy 3! We ran to Sanbergs, just a little tired from the week. We were all able to run together though! I was able to finish with Macey, that was pretty cool! Striders were alright.
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| | Well, we wanted to have a big group this morning. I guess if you count 2 people as a big group, we did it! It was just Mia and me. But it was fun to run with her! We ran down to the river trail. And saw the boy team! I wasn't able to hit my pace, but I'm glad I ran!
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