This workout wasn't that bad. But I learned my lesson to never eat peanut M&M's in fourth period right before a workout EVER again. That didn't help me much at all. My first mile was way too fast, it was 6:40 something, my second one was better, it was 7:20. My goal was 7:21. I think this workout turned out pretty good. Weights were tough, but I like the new way we are doing them. I love running! :D
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