AM- I was so tired this morning! But glad I got myself out there! We had a nice little discussion about the book in the counceling. I actually read!!
PM- My legs just didn't want to move. They felt so stiff! And plus it was kind of freezing! I'm glad Coach was there to help out the girls. I feel like I would've just backed off if he wasn't there! I was able to keep on running up the hills! My breathing got so awful during each one. So it got me light headed. I wish I knew how to relax. Did some weights after!
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