I felt beat up from the race yesterday. But we did the workout! I feel good about our pace and stuff. We all pushed eachother on all the hills. My 30 second ones were way better than my 1 minute ones. I think it's just all mental.... I got to think positive on the minute hills. We stopped for a drink/potty break while coming back from hills. After our run, we all got into Megan's car and drove to the Washington Rec Center. That was a blast.
PM- I felt really good on today's afternoon run. I loved the weather, it was perfect! That meeting thing at the Running Center was super fun! I learned a lot of important things for races! The pizza was great too :).
| 