Wow, this workout was HARD.... It was super hot! I only hit my time on the 2nd 200 and the last 300. I felt pretty cruddy today. But if it helps me break 6 in the mile, I will do what ever it takes....
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
