AM- I didn't come today... I woke up with a heart rate of 84, and I had a really bad cough. :\
PM- This run was super hard for me. I was the last person to finish my run. I feal super gross and it felt like I couldn't breath or relax at all during the run. I didn't even do my striders. And I think that running just made me worse, cuz now my throat hurts even worse and I'm cold like all the time. I hope I will feel better soon. :\ |