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Week starting Aug 31, 2014

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
55.10
Asics Speedstar (red) Miles: 15.902014 $ Miles: 17.35Altra Instinct 1.5 Miles: 8.00Saucony Kinvara 3 (Yellow) Miles: 7.80Saucony Kinvara (White) Miles: 7.40LunarRacer (Red) Miles: 16.00
Total Distance
8.70

Timbers, dog park, home.

Asics Speedstar (red) Miles: 8.702014 $ Miles: 4.35
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Total Distance
8.00

Ran 6 with my dad towards union HS, Mill Plain to Target and home, then 2 with Ryan on his bike.

2014 $ Miles: 0.80Altra Instinct 1.5 Miles: 8.00
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Total Distance
7.80

Costco, Grass Valley loop to Wells and home.

2014 $ Miles: 2.60Saucony Kinvara 3 (Yellow) Miles: 7.80
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Total Distance
7.40

MVHS, Target loop with Dad.

Saucony Kinvara (White) Miles: 7.402014 $ Miles: 2.25
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Total Distance
7.20

Fishers Landing to Fred Meyer and home. 

Asics Speedstar (red) Miles: 7.202014 $ Miles: 2.45
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Total Distance
16.00

MVHS to Mill Plain and Chokolav, then Evergreen HS, dog park, Timbers and home. 

LunarRacer (Red) Miles: 16.002014 $ Miles: 4.90
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Total Distance
55.10
Asics Speedstar (red) Miles: 15.902014 $ Miles: 17.35Altra Instinct 1.5 Miles: 8.00Saucony Kinvara 3 (Yellow) Miles: 7.80Saucony Kinvara (White) Miles: 7.40LunarRacer (Red) Miles: 16.00
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