| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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Adidas Mana (Black/Red) Miles: 9.10 | 2014 $ Miles: 21.35 | Altra Instinct 1.5 Miles: 18.40 | LunarRacer (Red) Miles: 10.30 | Asics Speedstar (red) Miles: 8.20 | Kivara Trail Miles: 14.10 |
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| | Timbers, dog park, home.
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Adidas Mana (Black/Red) Miles: 9.10 | 2014 $ Miles: 6.00 |
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| | Timbers, dog park, home. Again... |
2014 $ Miles: 4.10 | Altra Instinct 1.5 Miles: 9.00 |
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| | Grass Valley and Wells Loop. Something different!
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LunarRacer (Red) Miles: 10.30 | 2014 $ Miles: 3.50 |
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| | Mt. View HS and north behind Target, then home. |
Asics Speedstar (red) Miles: 8.20 | 2014 $ Miles: 2.85 |
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| | Fishers Landing to Mt View HS and Target, then home. |
2014 $ Miles: 3.35 | Altra Instinct 1.5 Miles: 9.40 |
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| | Broke in a new pair of trail shoes. Ran around Lacamas Lake and down to Lower Falls. Good run.
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2014 $ Miles: 1.55 | Kivara Trail Miles: 14.10 |
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Adidas Mana (Black/Red) Miles: 9.10 | 2014 $ Miles: 21.35 | Altra Instinct 1.5 Miles: 18.40 | LunarRacer (Red) Miles: 10.30 | Asics Speedstar (red) Miles: 8.20 | Kivara Trail Miles: 14.10 |
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