Pretty frustrated with my left foot. It really bothered me last week so I didn't run Thursday through Saturday and by Sunday it felt pretty good. It felt fine this morning when I woke upi and throughout my run, but now a few hours later, the paints back just as strong as last week. Plantar Fasciitis I'm guessing, but 95% of the time it's on the outside of the bottom of the foot, not in the arch. Frustrating... PM: didn't want to sit in the hotel all night and my foot was feeling better so I gave it try. Pain went on and off throughout the run. BUT, I actually feel better about things because for the first time, the pain was in the arch. While that isn't a good thing, per se, I'd rather have pain there so I can at least have an idea of what I'm dealing with. |