AM: 13 miles in Pendleton. I ran down the hill from the hotel and then headed east to the indian reservation (sort of). Who knows...I followed the highway, passing a sign saying Entering Umatilla Indian Reservation, until it became a dead end. That was 30 minutes and then I ran back-and-forth on the deserted highway 4 time to add on some miles before returning to the hotel. It actually turned out to be a pretty good course, one that I'll run again.
Moto (38)
PM: 10 miles. I ran to the HS track because I wanted to see what kind of pace I was running tonight after the miles from yesterday and this morning. As always, the pace was right at 7:00/mile (I ran 3 miles in 7:02, 7:04, 6:55). For whatever reason my body likes that pace and locks in regardless. Back to the hotel and up the big hill once again. One more time tomorrow morning and then I can avoid it for another 3 weeks.
Speedstar (35) |