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April 28, 2024

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
20.00

Uh....good run this morning?  I guess so.  I feel fine after Saturday's long run but still not as fresh as I'd like for a Monday morning.  Tried to slow down as much as possible as I ran Barnett and the pathway to Phoenix and felt comfortable at 7:30/mile pace.  After crossing the freeway I added on a bit by running through the small subdivision behind the gas station, south of Home Depot.  As I ran past some trailers and 5th wheels, there was a lady outside with 6-7 dogs, none of them on a leash.  I kept my eye on them as I approached and could hear her telling them to 'stay' but about 5 ft past the group I heard her start screaming for a dog to come back.  I looked back to see a pitt bull charging after me (plus 3 other dogs following suite) so of course I sprinted as quick as possible.  Then the lady starts yelling at me 'don't run faster, don't run faster!'  Seriously??!  Who doesn't run faster when they're being chased by 4 dogs, one of which is a pitt bull?!  I crossed the street and cut in front of a car in hopes that they would hit the dog, but no luck.  After 400 meters the mutts gave up the chase and I jogged to catch my breath and continued on with my run.  I was ticked.  Who takes a half dozen dogs outside, one a pitt bull, with no leash to keep them in check?  Whatever.  I'm just glad I still have some speed in my legs and I could keep some distance between myself and the dogs.  In fact, my Garmin listed my best pace as 4:14/mile.

Boston (201)

6 miles tonight in 78 degrees.  I hope this weather lasts.  Not looking good though--they say rain Wednesday through Saturday.

Sinister (322)

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