10 miles in GP. Ran 6 miles easy, 3 miles quickish, and then 1 mile easy.
PM: 8 miles in Springfield, most of which was just meandering through new neighborhoods. Upper right hamstring not happy.
Adidas Mana (Blue) Miles: 10.00
Nike Lunarglide (Black) Miles: 8.00
2013 $ Miles: 0.05
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.