I'm not sure if I did more harm than good today. My fever was back in full force at 3 and 5 this morning, creeping slightly above 102, so I decided against running the 5K this morning in Rogue River. After getting up and eating some food I felt slightly better and continued to improve throughout the day. I went for a run around 4, keeping the pace around a casual 9-10/mile pace. The first 2 miles were rough but I started to feel better and continued on for 6 more miles. Last 2 miles were done on the treadmill. Hope I didn't overdue it. Adidas (507) |