Getting back to it

Week starting Nov 02, 2008

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Location:

SLC,ut,USA

Member Since:

Apr 12, 2008

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

FINISHED my FIRST (and maybe LAST) Marathon!!

Short-Term Running Goals:

Get back into better running shape.  Train to run a good 1/2 marathon sometime in the nearish future (no commitments yet) 

Long-Term Running Goals:

Get into good shape and stay there. 

Personal:

I am married to the greastest guy and I have 5 awesome kids - 17, 16, 13, and 5 yr old twins.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
11.56
Mon, Nov 03, 2008
Total Distance
3.86

Went running with Jenny this morning.  It was actually pretty nice weather considering the storm yesterday.  We did a little variation on a route we usually run.  We ended up walking about 1/3 time.  I was pleasantly surprised that my back did not bother me while we were out.  But Jenny's knee was really acting up after about 2 miles.

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Tue, Nov 04, 2008
Total Distance
0.00

Muscle up with Jenny and Desiree.  My back was much better thank goodness.

Comments(1)
Wed, Nov 05, 2008
Total Distance
3.00

I'm guessing on the mileage.  Walked the track at the rec with Des.  We were there for about 50 minutes.  Good to catch up.

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Fri, Nov 07, 2008
Total Distance
4.70

It was a great exercise day.  Jenny and I opted to stay inside and run on the treadmills at the rec center.  I felt great and it was so good to run and not have my back hurt at all while I was running.  I did 3.95 in 50 minutes on the TM.  The rest of the mileage is from running over to Jenny's and then walking to and back from the rec center.

I was encouraged with how I felt and did on the treadmill. I've been a slacker the last couple of weeks and I've been wimpy with running.  I felt much better about what I did today and it has me motivated to keep doing better.

Comments(1)
Totals
Total Distance
11.56
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