It's been a tough week - exercise wise and busy otherwise. Yesterday I totally slept through my alarm so I didn't wake up in time to go running with Jenny. I felt really bad that I made her get up for nothing. I never did go the rest of the day - too busy with errands for our mutual activity - Fear Factor. I did get plenty of exercise at the activity running around setting everything up. did muscle up this morning. felt good. my back is still bothering me but not quite as intense.
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