Getting back to it

Week starting Aug 10, 2008

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Location:

SLC,ut,USA

Member Since:

Apr 12, 2008

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

FINISHED my FIRST (and maybe LAST) Marathon!!

Short-Term Running Goals:

Get back into better running shape.  Train to run a good 1/2 marathon sometime in the nearish future (no commitments yet) 

Long-Term Running Goals:

Get into good shape and stay there. 

Personal:

I am married to the greastest guy and I have 5 awesome kids - 17, 16, 13, and 5 yr old twins.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
24.31
Total Distance
5.25

Did a great run with Jenny.  Felt good.  did a 20/1 interval.

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Total Distance
3.00

Arrived in Sitka Alaska in the afternoon.  We went on a walk through Sitka National Park.  It was an amazing  rain forest.The trails were groomed through there and all I could think was what a great place to run.  There is a river running through the forest where you could see tons of salmon swimming upstream to lay their eggs.

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Total Distance
2.00

Went on a whale watching tour in the morning.  Great activity.  We saw a few whales, otters, seals, lots of bald eagles.

Went for a walk around town in the afternoon.  It's beautiful here even though it has rained most of the time and it's totally overcast.

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Total Distance
11.00

Went out for a 3 mile run this morning.  It was gorgeous.

our activity today was going on a kayak trip.  We were gone for 4 hours and the guide figured we went about 8 miles - that was paddling most of that time.  I shared a kayak with one of the other wives on the trip.  It was raining and overcast in the morning and we had some pretty big waves to paddle through.  Then the clouds finally started to break up and we actually had some sunshine and saw blue skies.  Hopefully I can move my arms tomorrow.

I'm afraid to step on the scale when we go home.  WE have eaten so well while we've been here.

Comments(1)
Total Distance
3.06

What a great run today.  It's beautiful up here today - sunny and warm.  It's great to get out and exercise because I want to and just because I feel like I should.

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Total Distance
24.31
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