Getting back to it

Week starting May 25, 2008

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Location:

SLC,ut,USA

Member Since:

Apr 12, 2008

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

FINISHED my FIRST (and maybe LAST) Marathon!!

Short-Term Running Goals:

Get back into better running shape.  Train to run a good 1/2 marathon sometime in the nearish future (no commitments yet) 

Long-Term Running Goals:

Get into good shape and stay there. 

Personal:

I am married to the greastest guy and I have 5 awesome kids - 17, 16, 13, and 5 yr old twins.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
12.44
Total Distance
3.20

Memorial Day - 1st time I ran with Paul since beginning program.  It was fun to run together.

45 min, 6 reps outside.  Did extra 5 minute walking at end.

Went at 8:30 p - beautiful weather but prefer going in the mornings.

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Total Distance
3.20

Did the same route from Monday with Paul, this time with Desiree and Jenny.

32:57 run time, 11 reps 2/1

Felt good, nice weather, went with no breakfast.

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Total Distance
6.04

1:15:30 (time does not include cool down)

12:29 avg pace, 24 reps 2/1

Felt good, less energy.

Used NEW Garmin!  What a cool gadget/tool

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Total Distance
12.44
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