Getting back to it

Week starting May 04, 2008

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Location:

SLC,ut,USA

Member Since:

Apr 12, 2008

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

FINISHED my FIRST (and maybe LAST) Marathon!!

Short-Term Running Goals:

Get back into better running shape.  Train to run a good 1/2 marathon sometime in the nearish future (no commitments yet) 

Long-Term Running Goals:

Get into good shape and stay there. 

Personal:

I am married to the greastest guy and I have 5 awesome kids - 17, 16, 13, and 5 yr old twins.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
11.20
Total Distance
3.50

51 min on treadmill, 10 reps

Felt good, no pain.  Several phone call interruptions.

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Total Distance
2.70

38 min on treadmill, 9 reps, 4.7-5.0 speed

Good run, no interruptions

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Total Distance
5.00

1:02, 12:32 avg pace

Felt good - much better than the last 5 miler.

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Total Distance
11.20
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