Location:
Spanish Fork,UT, USA
Member Since:
Jun 11, 2009
Gender:
Female
Goal Type:
Local Elite
Running Accomplishments:
My Running PR's
5k- 18:25
10k- 39:06
13.1- 1:25
26.2- 3:09:03 (Boston Qualified and 1st marathon)
Personal:
I'm Lily, and I love to do hard things.
Favorite Blogs:
Weights- quads, hammies, back, biceps triceps and some shoulder. Ran 6 miles on the tready. Sprints intervaling for about 17 minutes. Easy run tomorrow.
8 miles outside. 8:40 pace avg. Kept it slow so I could feel some recovery mode in these legs and feet.
