6 on the tready. Today begins a pace slow down. I ran these miles SLOOOOW. I am pretty determined to change things around for me in my running. Going to get my body feeling good again.
Comments
From Tara on Sat, Jan 11, 2014 at 11:38:12 from 75.169.143.115
I like that idea. Taking care of yourself is always a good start and so smart! That sounds like a generic/lame comment. I meant it, but I can do better. I'll try again...
You are being wise by listening to your body and making the appropriate changes. I think that will get you further than striving to achieve something that sounds good, rather than what feels good.
That's better.
From Lily on Sat, Jan 11, 2014 at 16:23:42 from 67.199.178.95
Thanks Tara, I like that comment! I read something to the effect: "if what you are doing isn't working, then change it."
So I am! :)
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