I did 3.1 in a little under 26 minutes and then everthing slowed way down after that. Made it to 4.5 in 39 minutes. It's actually faster than I felt like I was running so that's good. I knew I was going slow and it felt like 10 min miles toward the end. Last year i bought the little nike attachment for your ipod. It tells you your pace, distance and how long you've been running. The only problem is it's not very accurate. Today it said I was running 6 min miles, ha ha I wish that with my whole heart but it's not true. So I haven't used it in a long time but today I realized that it can atleast work as a timer. Hopefullyl it's even accurate in how long it says I've been running.
But good news, I think I'm getting a garmin for my b-day which is in August. But it will have to be an early bday pres, because I want it NOW!
No Chee-leaders today. Just 5 year olds playing baseball in the middle of the track. One about hit me in the head with a ball, yikes.
Average pace for 3.1= 8:39
Average pace for entire run= 8:55 |