uh-oh, here is what I have discovered. If I run from my house around town, rather than going to the gym I can sleep in even more because I don't have to take the time to drive to the gym and drive back so I can get ready for work. Life is so good.
But I think I do need to find a balance and get to the gym so I can do weights. I can tell my legs really need to lift. But I can't even explain how thrilled I am that I am actually enjoying running outside. This has never happened before.
My left leg is totally bugging during and right after the run. It's my ITB which I've always had problems with and then also my ankle has been being a brat. bleh.
On a side note, who wants to know how I keep track of how long I've been running? I have my ipod and then at the end of the run I add up all the lengths of the songs to see how long it took me. ha ha I need a garmin, or atleast a stop watch. Hey, I'm new to these running shenanigans.
My avg pace is 8:20
Have a good day!
PS Does anyone run in a group that meets in Provo/Orem area?
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