They try to copy my swagger

Week starting Mar 22, 2009

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Location:

Orem,UT,USA

Member Since:

Feb 01, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

2007 Rex Lee Run 5k - 26:54.30

2008 American Fork Memorial 5k- 29:30

2008 Freedom Festival 10k- 59:41

2008 Save A Sister 10k- 52:33.8 PR

2009 Freedom Festival 10k- 54:30

2009 RHPC 1/2 Marathon- 2:06 (This is only my running time.  I stopped watch at water breaks and stretch breaks).

2009 Speedy Spaniard 10k- 54:18

2009 Hobble Creek 1/2 Marathon- 1:56:05 PR

Bruin Booty 5k Run- 24:47 PR

2009 Save a Sister 5k 25:17

2011 Races

AF Memorial Day 5k 2011 25:05

UV Half Marathon 2011 1:53:51

2012 Races

Dallas Rock N Roll Half Marathon 2012: 1:59:53

2013 Races

Tuf Turkey Trot Lewisville: 25 something... can't remember

2014

Dallas Rock N Roll March 23, 2014 1:50:57

Long-Term Running Goals:

 A  Marathon

Personal:

I have two girls, one husband and a love/hate relationship with Running.   

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
1.009.5010.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
0.001.001.00

I ate Cafe rio for lunch and it was a brick in my stomach all day. Body hated it when I tried to run:) So I turned today into a weight day. So I warmed up with the 1 miler and then did legs arms and a little abs. I think I must need to do more because I'm not so sore. I also ran into my friend Danielle at the gym whom I haven't seen in a million years. Love it when that happens.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
0.004.004.00

As much as I complain about it, I really do like to run and this felt pretty good. I went to the gym last night after work and piano lessons:) So it was later, which wasn't so bad because the gym wasn't so packed and it was primetime so I could watch Biggest loser while I ran. Anyway I did 3.1 in 25:30 and then 4 in 33 I think? I always concentrate on the 5k and then by the time I got to four I was so dead and ready to finish that I don't remember. I had wierd stomach aches again for the first two miles. Can't quite figure out why, but it went away so I guess it's fine. Like i say everyday, I just need to go in the morning!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
0.003.503.50

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
1.001.002.00

1 Mile on treadmill and 1 on the elliptical.  My legs were so tired this morning because I had run the night before.  It had barely been 12 hours since my last run so this was the best I could do.  And I had to hurry because I had to go h ome and get ready for the primary activity. wahoo.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
1.009.5010.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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