4.5 in 40:11. I hadn't turned on my garmin until .2 into it so really I ran 4.7. I should have just gone to 5, but I was right by my house so decided to stop :).
Garmee isn't showing my workout in it's training history? I don't know why. So that stinks I can't read my splits.
Avg. Pace 8:54
Nevermind, it's showing the splits, but it's saying that today's workout was on July 4 at 9:40 a.m.-- wierd, has anybody else had this problem before? It's probably the gallon of sweat that seeps into it during every run.
Mile 1- 8:16
2- 8:50
3-8:54
4- 9:34
.5- 4:45 |