1- 8:36
2- 8:45
3- 8:59
4- 9:35
.18- 1:44 (9.18 pace)
Okay, this was mucho-mucho better! The last mile is always a killer for me, but it felt good. The only thing is that my left knee still hurts and i was very stiff and sore to start. I'm running 10 on Saturday so I'm thinking I'll cross train tomorrow and give my legs a little rest from running. I woke up late today and really only had time for 3 miles but decided I would sacrifice my job and run another mile even though I knew it would make me late, lol. That's why I didn't have time to write more before.
So I was crossing the street at a 4 way stop light, it wasn't really my turn to cross, but there were no cars coming so I thought that would be okay. So I'm running (not even slow) and this car comes flying up and honks at me. Okay car, like that 2 seconds you had to brake really cost you a lot of time. It just bugged me, like yeah it technically wasn't my time to cross but I was crossing fast and if he had been going the speed limit- 25 mph, he wouldn't have even come up on me that fast. I just hate it when people honk, even when I'm driving. Like I really cost him that much time, maybe 5 seconds. |