Running in the Rockies

Unofficial World Race Day

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Location:

CO,

Member Since:

Aug 22, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Began running Aug 07

3 mile - 28:50 (Dec 07)

10K - 1:00:41 (July 08)

Half Marathon - 2:18:56 (Sep 08)

Short-Term Running Goals:

Keep running.  Look for races to keep me focused on improvement and consistency.

Long-Term Running Goals:

Runner for Life

Personal:

I grew up in NM and met my husband at BYU. We've lived in NV, MI, AZ, and CO since graduation and we have 3 beautiful daughters 7, 2, and 1

Family Blog

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics (green) Lifetime Miles: 450.34
Slow milesFast milesTotal Distance
8.003.1011.10
Asics (green) Miles: 11.10
Slow milesFast milesTotal Distance
4.000.004.00

I'm getting lazy in my blogging!  I ran on Monday ... outside!  It really is quite different when you've gotten used to running on the treadmill.  Nice run, though.  The uphill was harder than I remembered and the downhill ... easier.  Haha.  I didn't take my garmin, so I don't know my pace, but it's a route I know well so I knew it was 4 miles.

Asics (green) Miles: 4.00
Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

On the treadmill again - late at night.

Asics (green) Miles: 3.00
Add Comment
Race: Unofficial World Race Day (3.1 Miles) 00:28:20
Slow milesFast milesTotal Distance
1.003.104.10

My friend, Annee, just moved to Korea with her husband in the Air Force.  She wanted to race a half marathon with her sister in California, but obviously there were constraints; so she decided to run in Korea and invite anyone else to race on the same day as an unofficial World Race Day.  So, I joined in.  My training has been absolutely pathetic, so I could only pull out a 5K, but it's a PR - simply because I haven't done a 5K by myself and racing hard since I first started running over a year ago.  My first mile was also a PR, though I announce that a little sheepishly since it was quite a downhill for the first half mile.  So, here are my splits:

1 - 8:16

2 - 9:26

3 - 9:53

.1 - :44

It wasn't quite like a true race with the magic that comes with races; but it was fun and I really tried to give it my all. 

Asics (green) Miles: 4.10
Comments(5)
Slow milesFast milesTotal Distance
8.003.1011.10
Asics (green) Miles: 11.10
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