| Location: CO, Member Since: Aug 22, 2007 Gender: Female Goal Type: Marathon Finish Running Accomplishments: Began running Aug 07
3 mile - 28:50 (Dec 07)
10K - 1:00:41 (July 08) Half Marathon - 2:18:56 (Sep 08)
Short-Term Running Goals: Keep running. Look for races to keep me focused on improvement and consistency.
Long-Term Running Goals: Runner for Life Personal: I grew up in NM and met my husband at BYU. We've lived in NV, MI, AZ, and CO since graduation and we have 3 beautiful daughters 7, 2, and 1
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Asics (green) Lifetime Miles: | 450.34 |
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| | Slow miles | Fast miles | Total Distance | | 17.00 | 0.00 | 17.00 |
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| Asics (green) Miles: 17.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Dawn and I ran on our favorite trail today - the one we frequented a lot this summer as we were preparing for our half marathon. Boy, it's sad how quickly cardio is lost when you don't keep it up. 3 miles on a rolling trail is much more difficult than 3 miles on a treadmill! It was a good cardio workout ... and we were going slow! It's been nice to have someone to run with again. |
| Asics (green) Miles: 3.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| On the treadmill |
| Asics (green) Miles: 3.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| On the trail with Dawn. She didn't want to go very far today because she's still feeling a little sick. It's nice to have a running partner, but she can only fit me into her schedule once a week. Bummer. |
| Asics (green) Miles: 2.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 1.5 miles with Mike and Kathie (his sister) in Phoenix. This was the first time Kathie had gone a mile without stopping!! Woohoo!!!! We walked for a little bit and then finished running. Then, Kathie called it quits, and Mike and I ran another 1.5 miles. It's so nice to run with my sweet husband. :)
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| Asics (green) Miles: 3.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Yoga with Lybi at her gym. I've actually never gone to a yoga class before; I've only used videos or had a friend from church help me. It was quite fun, and of course, challenging at times. I didn't think I did too bad until my abs were sore the next day - and my upper back. Haha!
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| On the trail with Dawn. She bought a funny little device called a Body Bug which is a super accurate calorie counter. She has to enter what she eats, but it calculates how much she expends throughout the day. Pretty cool, but I don't think I'd ever want to know that much information! I like to just live! :) |
| Asics (green) Miles: 3.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| I've been sick most of this week with the flu. I probably pushed it a little early going out this morning, but I had a running partner, so ... heck! We took a more difficult trail but kept it slow. It was nice to be out, but I went to an eye appt right after our run and when the doctor asked me which lens looked more clear, I seriously wanted to say, "Who cares; I just want to sleep right here. Right now." Haha. I was so grateful for a nap later in the day! |
| Asics (green) Miles: 3.00 |
| | Comments(4) |
| | Slow miles | Fast miles | Total Distance | | 17.00 | 0.00 | 17.00 |
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| Asics (green) Miles: 17.00 |
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