Location:
Salt Lake City,UT,
Member Since:
Apr 19, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
25 Marathons PR 3:16:08 Ogden Marathon 2014
1st marathon DesNews 2003 4:19
Freedom 5K July 4th, 2010 18:26 (aided)
Desert News 10K July 24th, 2010 39:11 (aided)
Boston Marathon 2011 3:32:58
Boston Marathon 2014 3:18:45
Short-Term Running Goals:
Run well at Boston 2020
Personal:
54 years old, married, love long runs on the road.
6 miles on the track 51:39 8:36 ave
4.65 am miles 40:58 8:49 ave
8.65 pm miles 1:15:32 8:44 ave
4.65 am miles 44:13 9:30 ave
9.5 pm miles 1:26:36 9:06 ave
4.65 am miles 41:04 8:50 ave
8.65 pm miles 1:15:34 8:44 ave
4.65 am miles no watch today
.63 pm miles
4 miles on the track, didn't make much time for a run today. 8:35 ave