Location:
Salt Lake City,UT,
Member Since:
Apr 19, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
25 Marathons PR 3:16:08 Ogden Marathon 2014
1st marathon DesNews 2003 4:19
Freedom 5K July 4th, 2010 18:26 (aided)
Desert News 10K July 24th, 2010 39:11 (aided)
Boston Marathon 2011 3:32:58
Boston Marathon 2014 3:18:45
Short-Term Running Goals:
Run well at Boston 2020
Personal:
54 years old, married, love long runs on the road.
16 miles 2:23.14 8:57 ave Nice easy pace, just looking to do the distance, not much concern for pace.
4.65 am miles 42:46 ave 9:12
5.65 pm miles 47:55 ave 8:29
4.65 miles am did not time run
7:78 miles pm 1:10.05 9:00 ave
6 miles 54:42 9:07 ave, this run was a struggle, felt tired and it was a little hot, low 90's.