11 miles 5 back and forth along East and West Bonneville Boulevard 40:52 9:10 9:03 8:19 7:46 6:34 then and out and back total 6 miles r 58:01 9:40 ave pace. 3 miles from East side of Capitol, up city creek, turn around, 3 miles down and stop at Memory grove. Slow and easy. |