Running because I can!

Week starting Mar 09, 2008

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Location:

Lehi,Ut,USA

Member Since:

Oct 01, 2007

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

My best 5k is 29.27.  

Short-Term Running Goals:

Beat my best 5k time.

Long-Term Running Goals:

I would like to stay fit. I have 6 kids and I want to be physically able to keep up with them. I would eventually like to run some longer races and maybe do a triathalon.

Personal:

I am very happily married, We have 6 children. 4 girls and then we adopted two boy's. They are 17mths, 4,4,4,7 and 11.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
16.100.000.000.0018.2634.36
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.250.000.000.006.839.08

I had a busy day with kids today. It was so nice outside when we got home from running around that we went down to the park. I tried to run as much as I ould while watching 6 kids.     I ran more than I walked and at a faster pace than normal.    After the first mile I just had random kids running behind me crying, so i walked until they would let me take off again.

I was going to get on the treadmill later but I have shin splints again. I might get on the bike.   

30 minutes on bike,

Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.150.000.000.000.005.15

My legs felt so much better when I woke up today. I decided today would be my long run for me.  Just in case tomorrow I can't do it. (But I will try) 

I ran the whole 5 miles without stopping in 51 minutes.  I felt really good just tired.  Today I kept thinkng about Sarah running pregnant, and this book I read on hitler. These people ran all day and night and if they stopped they would get shot because it meant they were weak. Some of them ran right to there deaths and some were put in camps. So I kept thinking if they can do run to live then I can run to get stronger.

I worked my abs and then I did weights for the reast of my gym time. 

I will do 30 minutes on my bike some time today I am sure.

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.200.000.000.005.4310.63

my goal today was to run my first two miles in under 21 minutes (ran it in 20:20)  Then I wanted to run my third in under 31 (ran that in 30:19)  I ran the whole 5.10 miles in 51 minutes.   Then I walked for a minute.

I didn't work my abs today.  I just went sraight to the bike and was on that for 30 minutes.  I am feeling stiff but I think if I keep moving I will be ok. 

I ate some peanut m&m's and some harvest chips last night. So I am hoping my hard work today will fix the damage.  I was doing so good!  (with food)

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.500.000.000.006.009.50

Baby finally went down for a nap.  I got on my treadmill and ran the first mile in just under 10 minutes. Then I pretty much walked the rest.  I was up half the night with Tallon and I just feel drained.  I was on the treadmill for 50 minutes. Amazed that tallon was still asleep I got on the bike and rode it for 30 minutes.  

I also walked .50 miles with my 4year olds earlier today.    

I have the sickest little baby and he is driving me crazy. he had a fever of 104.6 yeserday so I drove him to the instacare naked with the windows down. He had an ear infection, he is so miserable. So about noon I was getting so frusterated with just hoding him and him crying.  He would not sleep. he just wants to be on my lap but continues to cry. 

So we got the stroller out and I told my other three 4 year olds we were going for a walk.  I told them this was a treasure hunt walk, so I wold not end up sitting in the park.  And it is a bit cold out so I wanted to keep them moving and warm.

I wanted to share the insight I got for them.

Kyle found a big stick on the second street we started down. He said it was his walking stick and his treasure.  We found an empty bee hive and Belle carried that for awhile and then said she wanted to put it down so the bee's did not miss there home. Abby kept picking up broken peices of plastic and asking if it was a treasure. i kept telling them there treasure was what ever they thought was special or something they could make specialbut washing it or painting it.   Abby kept giving her briken pecies of plastic to belle and she would walk with it for awhile and then drop it nd say I don't think that is a treasure.

On the third street they saw a dog panting at the edge of the yard in a fence and said the dog was a treasure but they could not take it home with us, but wanted to touch it.  Then Belle saw the pine cones. She was so excited to see these. She started picking them up and I said only one and she said but they are all diffrent. So we walked on with about 10 diffrent pinecone's. We were getting closer to the 4th street and the 5th is ours so I asked Abby if she wanted a pine cone and she said no I am waiting for something really special. 

Then we came aross some lava rock and I showed them how light it was compared to other rocks and they all took a peice of that. Belle had picked up about three rocks at this point.  And Kyle dropped his walking stick and said he wanted that lava rock.

So as we rounded the corner to the 4th street. You would have thought the kids hit the jack pot. There was driveway's full of big gravel.  Some of the rocks had been spray painted because of construction.   Lets just say my stroller had about 30 rocks in it when we got home.  One of the girls said the pirates must have lost there treasure on this road becuase it was so full of them. Belle picked up two rocks that looked the same in every way and said she found some twin rocks, just like her and her sister. 

They were all suprised when we walked into our driveway. They had all become so ingrossed in the task at hand they did not even reconize there own street.

So my thoughts were. If we could look at everything the way these young minds look at things. This world so full of treasures just lying around in plain sight. Just think how rich we would all feel.   How greatful we would all be for everything we have. No more lables just treasures waiting to be found and discovered every day.  A rock is just a rock unless you look at it diffrently.  

I just thought how many things that this could apply to in  my life.         

Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
16.100.000.000.0018.2634.36
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