Running because I can!

January 13, 2026

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Location:

Lehi,Ut,USA

Member Since:

Oct 01, 2007

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

My best 5k is 29.27.  

Short-Term Running Goals:

Beat my best 5k time.

Long-Term Running Goals:

I would like to stay fit. I have 6 kids and I want to be physically able to keep up with them. I would eventually like to run some longer races and maybe do a triathalon.

Personal:

I am very happily married, We have 6 children. 4 girls and then we adopted two boy's. They are 17mths, 4,4,4,7 and 11.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Mar 12, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.200.000.000.005.4310.63

my goal today was to run my first two miles in under 21 minutes (ran it in 20:20)  Then I wanted to run my third in under 31 (ran that in 30:19)  I ran the whole 5.10 miles in 51 minutes.   Then I walked for a minute.

I didn't work my abs today.  I just went sraight to the bike and was on that for 30 minutes.  I am feeling stiff but I think if I keep moving I will be ok. 

I ate some peanut m&m's and some harvest chips last night. So I am hoping my hard work today will fix the damage.  I was doing so good!  (with food)

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