I had a busy day with kids today. It was so nice outside when we got home from running around that we went down to the park. I tried to run as much as I ould while watching 6 kids. I ran more than I walked and at a faster pace than normal. After the first mile I just had random kids running behind me crying, so i walked until they would let me take off again.
I was going to get on the treadmill later but I have shin splints again. I might get on the bike.
30 minutes on bike, |