KristenRuns

November 18, 2024

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Location:

New York,NY,USA

Member Since:

Nov 19, 2013

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

5K PR = 18:47 (Winter 2014)

10K PR = 39:24 (Fall 2012)

13.1 PR = 1:31:24 (Spring 2014)

Short-Term Running Goals:

1:30 Half Marathon

 

Long-Term Running Goals:

Stay injury free.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Swimming Lifetime Miles: 43450.00
Sat, Feb 21, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00

Long run--18 coastal miles on the 101. Solana Beach to Del Mar (Torrey Pines) to Encinitas (Swamis) and back to Solana Beach.  I felt pretty good on this run until the last couple of miles. Contemplating a spring marathon. I'm ~ half way trained for it anyway... The 18 miles felt pretty awesome; I only got tired in the last 1.5 miles. 8 more miles, on the other had, would be pretty tough!

 

Easy Running Minutes Miles: 155.00
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