Took 5 days in a row off last week because I was feeling like I was going to get a cold and was worried about tibia. Felt great running after so much rest. Glad I took the time off. Track workout at Chelsea Piers. 8x400 m with 400 recoveries.
1:30
1:33
1:33
1:35
1:33
1:32
1:37
1:30
| 