Kerry's Running Blog

November 02, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Fri, May 30, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.061.000.000.007.06

Conditions during this time of the year are close to perfect every day. Clear, beautiful skies. Temperatures hovering around 50 degrees. And plenty of light at 5:30 a.m. Backed off a little from yesterday's pace and felt great. I continue to have a bit or soreness in my right calf, but it really doesn't affect much of anything. Kids get out of school today so it'll be a little crazier working from home with all that excitement. 

Comments
From Kim on Fri, May 30, 2008 at 10:54:43

I hear ya on these perfect mornings! It would be nice if spring and fall could last long and winter and summer were cut short. Oh well, let's continue to enjoy it as long as possible!

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