Kerry's Running Blog

November 02, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Wed, Feb 13, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.100.000.000.003.10

Feeling a little better every day and running a little faster. The PF in my right foot didn't bother me during the run yesterday or today, but my foot was pretty sore at time during the day. What I probably need to do is bring my roller massager to work and let it massage the bottom of my foot while I'm just sitting around.

 

Comments
From Tom on Wed, Feb 13, 2008 at 14:38:19

Glad to hear things are progressing for you Kerry. Hopefully you're past the worst of it and can start to build your base back up again.

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