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Gulf Winds Track Club Summer Track Meet

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11 

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Thu, Jul 24, 2008
Race: Gulf Winds Track Club Summer Track Meet (3.1 Miles) 00:21:39
Slow milesFast milesTotal Distance
1.003.104.10

5k on the track. I haven't run a 5k since the fall so I had noooo idea how fast I should attempt to run it. I decided to try 7 minute miles to start (which being as meticulous as I am, means I tried 52 or 53 second 200s, and of course checked every 200 meters to make sure I was on). I stuck with the pace very easily, and picked it up a little bit the last few laps, finishing in 21:39.


There was only one other girl in the race, a 14-year old who ran less than 20 minutes! Insane. But we ran with the guys so they kept me from getting in last place!

Next time I want to try to get under 21... that would definitely wear me out a lot more.

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