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November 17, 2024

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11 

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Sat, Dec 05, 2009
Slow milesFast milesTotal Distance
20.000.0020.00

One 20 miler down!!

4 mile warm up, 10 mile race (avg. 7:55 I think), 6 mile cool down.

Legs felt pretty good... stomach, not so much.   It was drizzling and in the lower 40s, but turned out to be not quite as miserable as I expected.

Even Newer Brooks Blue Miles: 14.00Brooks Salmon Miles: 6.00
Comments
From Nevels on Sat, Dec 05, 2009 at 12:20:58 from 75.143.70.34

Solid run. Good job on getting out there in the rain.

From Barry on Mon, Dec 07, 2009 at 23:24:02 from 24.117.86.40

WOW, Great run Saturday! Are you pretty sore?

From Kelsey on Wed, Dec 09, 2009 at 21:26:56 from 98.230.44.19

Thanks guys!

I'm actually not too bad Barry!

Nevels, I decided to stick with the Disney marathon since I already paid for it. (Well, I am almost positive). But good luck with all of your upcoming races!

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