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November 17, 2024

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11 

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Thu, Nov 13, 2008
Slow milesFast milesTotal Distance
5.500.005.50

easy miles

 

Reminder for race day: I don't usually feel good until mile 4 or 5, so don't get discouraged if I don't feel good in the beginning.

Brooks Adrenaline (Blue) Miles: 5.50
Comments
From The Howling Commando on Thu, Nov 13, 2008 at 11:34:51

You are gearing up for a huge PR I can smell it! You are going to have so much fun!

From kelsey on Thu, Nov 13, 2008 at 18:30:52

I hope so!! I just hope nothing dumb screws it up. Every time someone sneezes I shudder!

From Kelli on Thu, Nov 13, 2008 at 18:50:34

Just be smart! You are, so all will be well. You are going to be awesome.

I KNOW when I hit mile 5 becasue I FINALLY find a rhythm, so I hear ya!!!

From marion on Fri, Nov 14, 2008 at 10:05:35

You can't judge a run by the first few miles... runs are just like books! :) Hang in there! Are you keeping above 100? Do it for me! ;P

From kelsey on Sat, Nov 15, 2008 at 15:47:15

Glad I'm not the only one! During the beginning of my last half marathon I was worried because I felt so crappy for the first 4 or 5. But at least now I know it's kind of the norm.

And Marion, after my 12 mile run today I ate a meal from chick fila with a peppermint chocolate chip milkshake. So that should help :)

From Kelli on Sat, Nov 15, 2008 at 15:52:25

AWW, that milkshake sound delicious!!! Our Chick Fil A does not have and fun flavors like that! But do you not just LOVE Chick Fil A????

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