Red Cross Hurricane Run (3.1 Miles) 00:19:22, Place overall: 2
Slow miles
Fast miles
Total Distance
2.50
3.10
5.60
This race went much better than expected, seeing as how I've been feeling at workouts. It still took more effort than usual, but I'm happy with my time. Hopefully the cool fall weather (eventually!) will help me run some better times.
Red Flats Miles: 3.10
Even Newer Brooks Blue Miles: 2.50
Comments
From MMetcalf on Tue, Sep 08, 2009 at 20:59:31 from 68.164.105.223
Keep it family-safe. No vulgar or profane language.
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