I don't know if it is the heat or what, but I am totally unmotivated right now.
P.S. #1 on the mileage board right now ;)
New Brooks Blue Miles: 6.00
Comments
From Aaron on Sun, Jul 05, 2009 at 12:20:33 from 202.156.10.232
I can relate... have had that this week in particular... fast 10km in your stats by the way... did you do speed work to achieve that? My fastest to date is: 43min.
From Kelsey on Wed, Jul 08, 2009 at 09:43:32 from 98.230.3.218
I just hope it goes away soon!
Thanks! I've actually been doing speed work once a week for a while, I think the difference with my 10k was I was doing a tempo run once a week too. I think that really started making a difference. And I upped my mileage a little bit, but my mileage is always lower than everyone else's, even when I think it is fairly high.
From Aaron on Fri, Jul 10, 2009 at 02:16:57 from 63.82.98.51
Okay,
I'm kinda the other way around... lots of milage but not much speedwork... maybe I'll give that a go.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
